Health
Very Hot Drinks Linked to Higher Esophageal Cancer Risk, Medscape Reports
Medscape reports that scalding beverages may raise the risk of esophageal cancer, prompting fresh discussion of how hot is too hot.
Oluwatobi Bakare · 8 Oct 2026192
Health — articles & stories
Health, wellness and living well. · 320 articles
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Health
Perou to Receive 2026 McGuire Award at San Antonio Breast Cancer Symposium
UNC's Charles M. Perou will deliver the McGuire Memorial Lecture at SABCS 2026, recognized for defining breast cancer's molecular subtypes.
Hyunwoo Jung · 8 Oct 202662
Health
Nova Scotia Opens Bookings for COVID-19 and Flu Shots Ahead of Respiratory Season
Nova Scotia residents can now schedule influenza and COVID-19 vaccinations online, through the YourHealthNS app, by calling 811, or via a primary care provider.
Andrew Davis · 8 Oct 202666
Health
Blood Biomarkers May Help Track Gut Damage in Celiac Disease
News-Medical reports that blood biomarkers can help monitor gut pathology in celiac disease, offering a possible alternative to invasive tracking methods.
Yun Xie · 8 Oct 2026220
Health
Zimbabwe's Herald Previews Upcoming Wellness Plus Movement
Herald.co.zw reports a countdown is underway for the Wellness Plus Movement, though full details of the initiative have not yet been published.
Rodrigo Rodriguez · 8 Oct 202690
Health
African MPs Told to Convert Health Pledges into Budgets at Arusha IPU Meeting
Lawmakers at the 153rd IPU Assembly in Arusha were urged to turn maternal and child health commitments into funded programmes under the Three Zeros agenda.
Meenakshi Subramaniam · 8 Oct 2026144
Health
Fort Portal City Extends HIV and Teenage Pregnancy Drive to Secondary Schools
Fort Portal City has moved its campaign against HIV and teenage pregnancy into secondary schools, according to Uganda Radionetwork.
Serwaa Mensah · 8 Oct 2026192
Health
Why Everyone's Talking About the 'Sleepmaxxing' Trend—And What It Does to Your Body
Sleepmaxxing is everywhere—but half of it is nonsense. Here's what this viral sleep trend actually does to your body, and the 3 habits that really work.
Tojo Randrianasolo · 4 Oct 2026229
Health
Why 'Exercise Snacking' Is the Fitness Trend Doctors Are Actually Recommending in 2025
Forget the hour-long gym grind. The 2025 fitness trend doctors actually recommend takes 2 minutes — and the research behind it is shocking.
Amina Bello · 3 Oct 2026142
Health
The 2024 Wellness Reset: 7 Science-Backed Habits That Actually Stick
The 2024 wellness reset isn't about doing more. These 7 science-backed habits are so small they feel ridiculous — and that's exactly why they work.
Uduak Ekanem · 3 Oct 2026296
Health
Gut Health 2.0: The Surprising Link Between Your Microbiome and Better Sleep
Your microbiome controls more than digestion — it's secretly sabotaging your sleep. Here's the gut-sleep link nobody talks about and how to fix it.
Waqar Ahmed · 2 Oct 2026108
Health
The 2025 Longevity Reset: 7 Science-Backed Habits That Add Healthy Years
Forget the expensive biohacks. These 7 science-backed longevity habits add healthy years to your life — and most of them are free.
Maryam Lawal · 2 Oct 2026213
Health
The 2024 Longevity Reset: 7 Science-Backed Habits to Add Years to Your Life
Scientists found slow walkers have a 22% higher death risk. Here are 7 science-backed longevity habits that actually add years — no supplements required.
Nyoman Wirawan · 30 Sept 202657
Health
The 5-Minute Morning Routine That's Transforming Metabolic Health, According to New Research
New research shows five minutes each morning can reshape your metabolism. Here's the exact routine — and the mistake that ruins it for most people.
Hui Zhou · 29 Sept 2026139
Health
Cold Plunge, Sauna, and Sleep: The Recovery Rituals Top Athletes Swear By (And What Doctors Say)
Top athletes swear by cold plunges and saunas for recovery — but the real magic is how they transform your sleep. Here's what science and doctors say.
Omer Katz · 28 Sept 2026312
Health
I Tried the 30-Plant Challenge for a Month: Here's What Happened to My Gut Health
I tried the 30-plant challenge for a month. Here's the truth about bloating, energy, cravings, and what 30 plants a week really does to your gut health.
Isabel Costa · 24 Sept 202698
Health
Why Your 'Healthy' Morning Routine Might Be Sabotaging Your Metabolism
Lemon water, 5 AM wake-ups, and cold plunges might be wrecking your metabolism. Here's the science your wellness influencer never told you.
Ni Permana · 24 Sept 2026310
Health
I Tried the 30-30-30 Rule for a Month: Here's What Happened to My Energy
I tested the viral 30-30-30 rule for a month. The afternoon crash vanished, but not for the reason you think. Here's the honest truth about my energy.
Carlos Solano · 23 Sept 2026123
Health
Gut Health Reset: 7 Science-Backed Steps to Rebalance Your Microbiome in 30 Days
Bloating, brain fog, low energy? Discover 7 science-backed steps to reset your gut microbiome in 30 days — no expensive supplements required.
Olena Shevchenko · 20 Sept 2026137
Health
Why Your 'Healthy' Morning Routine Might Be Sabotaging Your Sleep (And How to Fix It)
Your "healthy" morning routine might be the reason you're staring at the ceiling at 2 a.m. Here's the surprising science — and how to fix it fast.
Teresa Carvalho · 19 Sept 2026294
Health
The 2025 Longevity Reset: 7 Science-Backed Habits That Add Healthy Years
Unlock the 80% of aging you can control. Discover 7 science-backed habits, from cellular cleanup to the "social vitamin," that add vibrant, healthy years.
Valentina Rodríguez · 19 Sept 2026114
Health
I Tried the 30-30-30 Rule for 30 Days: Here's What Happened to My Energy
The 30-30-30 rule promised endless energy. After 30 days, here's what actually happened to my mornings, my sleep, and my 3 p.m. crash.
Anjali Yadav · 18 Sept 2026304
Health
The 2025 Longevity Blueprint: 7 Science-Backed Habits Adding Years to Your Life
Forget expensive biohacks. These 7 longevity habits — from walking to purpose — are backed by real science and cost almost nothing.
Kefilwe Masire · 17 Sept 2026122
Health
The 5-Minute Morning Routine That's Transforming Gut Health, According to New Science
New science reveals why the first 5 minutes after waking could transform your gut health — no supplements or diet changes required. Here's the routine.
Emmanuel Darko · 15 Sept 2026145
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